Home doesn’t feel peaceful anymore?
You’ve tried to throw things away, but “what if’s” always stop you?
Your items bring you more distress than happiness?
Feeling shame about your space?
Having a tendency to hoard can be agonizing. I’m so glad you’re here looking to get help, and promise you there is no shame in that. You deserve a space that you feel comfortable and proud of, and if you think your space is causing you pain, lets address it together.
Together, we will journey into your mind to gain a sense of the ingenious ways that keeping and acquiring things has helped you in the past. We will then create a plan to help you manage your feelings and build the confidence you need to reassess what you do and don’t need.
If you are hoping to finally lighten this load and feel like yourself again, please reach out.