Welcome, I’m Jennifer, the face behind JD Counseling & Psychotherapy, LLC.

I've always been curious about the ways people make meaning out of life, and often find that people's deepest connections to what makes them who they are, grow from our deep roots in fear. For this reason, I don't see fear as a deficit, or disease, but rather something cleverly adapted to help us face the great challenge of living and meaning making. I believe that learning more about our fears, and how to manage them, can bring us closer to ourselves if we give ourselves the grace to explore.

As someone with lived experience, who has spent years learning from my own trial and error, my focus is on helping people with OCD, anxiety, phobias, and other fear-based adaptations learn more about this part of themselves, and find ways to live harmoniously with all that makes us who we are. 

To learn more about my my offerings so that you may find the right fit for you, click the link below, or explore more under the "Services" tab at the top of the page.