I offer individual counseling sessions using a compassionate, trauma-informed approach to gold-standard, evidence-based treatments for fear such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) to those 16+.
Specialties Include:
Anxiety
Identity Development/Self-Esteem
Life Transitions and Stress
Obsessive-Compulsive Disorder
Phobias
Please reach out if you have any questions, aren't sure if you relate to the specialties above, or want to explore how I can help you. I am always happy to chat.