General Mental Health Links

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The following links are listed to provide you with some additional online mental health information related to my services. If you are having a mental health emergency, please use the above menu under "Resources" and check out "Emergency Resources"

International OCD Foundation (IOCDF): This resource provides a variety of information on OCD and it's subtypes. You will find helpful informational pages that are great to share with friends and family, or to gain more insight about what you might be going through.

Anxiety & Depression Association of America (ADAA): This resource provides information about anxiety and depression, and offers blogs, books, podcasts, videos, and more to help you learn more about the different experiences of depression and anxiety.

National Alliance on Mental Illness (NAMI): This resource provides dozens of resources on various mental health conditions, and how to cope with them as a friend, family member, or patient. This website also has specific information pertaining to different cultural identities and veterans specific mental health needs.